sound meditation

Gratitude And Happiness Are Connected, Get Your Gratitude Practice And The Science

Gratitude and Happiness are Connected! Gratitude and Mental and Physical Health are Connected! Gratitude and Friendship are Connected! Did you know gratitude and resilience are connected? Did you know gratitude and lessening depression and anxiety are connected? In these times it may seem challenging to consider the things in life that we are grateful for. …

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5 Transformational Programs of Our Time

Watch the video above, 5 Transformational Programs for Our Time. All of the programs are based on research that shows the endorphins released during listening are the “feel-good” chemicals, promoting inner peace, and positive mindset, building resilience, for long-lasting well-being. What I’ve noticed, there is plenty of research for sound and music and its myriad …

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Worldwide Ancient Use of Sound Medicine

Watch the video above, Worldwide, Ancient Use of Sound Medicine Independent of each other, different cultures worldwide have developed the ancient use of particular instruments, depth of particular sounds, repeating patterns, and frequencies that shift the listeners perspective profoundly. The intentional changes bridge waking consciousness, as a sound healing therapy to heal trauma, spiritual relationship …

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