

How Gratitude Changes Us, Plus the Science and Your Meditation
Watch the video, How Gratitude Changes Us, Plus the Science, and Get Your Meditation above. And you can read the long version with all the science references, by clicking the title Gratitude and Happiness are Connected, Gratitude and Mental and Physical Health are Connected

Gratitude And Happiness Are Connected, Get Your Gratitude Practice And The Science
Gratitude and Happiness are Connected! Gratitude and Mental and Physical Health are Connected! Gratitude and Friendship are Connected! Did you know gratitude and resilience are connected? Did you know gratitude and lessening depression and anxiety are connected? In these times it may seem challenging to consider the things in life

Are We Being Pushed to an Evolutionary Leap to Survive?
Are We Being Pushed to an Evolutionary Leap to Survive? That question sounds dramatic however, the prevalence of the diseases that kill people are consistent and pervasive. The research is plentiful, it is now a given about our condition of being human at this time; it is fraught with different

Epigenetic and Specific Sound and Music Benefits?
Watch the video above, Epigenetics and Specific Sound and Music Benefits. What is epigenetics and what is the research on epigenetics and transformational sound and music listening? Learn about the collision of grassroots movements and their contribution as a confluence merging during this time of profound change. Discover the role

5 Transformational Programs of Our Time
Watch the video above, 5 Transformational Programs for Our Time. All of the programs are based on research that shows the endorphins released during listening are the “feel-good” chemicals, promoting inner peace, and positive mindset, building resilience, for long-lasting well-being. What I’ve noticed, there is plenty of research for sound

What are the Characteristics of Transformational Sound for Our Epigenetics?
Watch the video above, What are the Characteristics of Transformational Sound for Our Epigenetics? What are the characteristics of the sacred alchemical sounds and music that activate our epigenetics? Here is the following list of 15 different areas that are necessary and contribute to the responses and changes that are